About Aspect Health

Located in a dedicated, cozy basement suite on the Saanich Peninsula just outside of Sidney BC, Aspect Health & Registered Massage Therapy (RMT) is an ideal place for you to come and unwind. Reduce your stresses, help alleviate aches and pains; enable deeper relaxation and clarity of thought, and give yourself a hour or two to just be while we knead your muscles and work your tissues.

Owned by Chrystal Ladouceur, RMT, your registered massage therapy care is guaranteed individual, professional and aimed at making your life more livable.

Chrystal Ladouceur is a motivated, resourceful and intuitive Registered Massage Therapist who is on a mission to make you feel better. Using her clinical knowledge while drawing on her personal experience of chronic pain and discomfort, Chrystal aims to offer pain relief in addition to preservation or restoration of natural function, ultimately making your life more livable! Read More...


I’ve been to many massage therapists and believe me she is good only 1 visit and I’m already feeling better 🙂

Mike Hay
Read more testimonials here...

2018 Pricing/Promotional Changes

Hello everyone!

Everything’s been a bit delayed this year it seems, and as such I’m later than I had hoped to announce some changes coming in 2018. I’ve talked with some of you as I’ve had a chance to see you recently, but for others this is new news. With this New Year I am pleased to share that I will not be increasing my massage therapy pricing, however, I will no longer be honoring promotional rates & discounts, with the exception of 10% off for Peninsula CrossFit members. Active Peninsula CrossFit members will continue to receive a 10% discount on massage therapy services at Aspect Health. If you’re thinking of a great exercise regime to start the New Year, I highly recommend getting in touch with them at www.PeninsulaCrossfit.ca. Let them know you’re one of my patients and they will offer you a 10% program discount. Continue reading

Clinic Construction Parking, October I’m Away but Jenny’s Back!

Hello everyone!

I hope the summer has been good to you this year, and as things settle down and get back to normal I trust you’re all well.  Once again there are a few things I thought you’d like to be aware of around here:

Driveway Construction Has Started – PLEASE Park at the Top or on the Street
The excavating for the driveway, the clinic parking and front house parking has finally been done! As with any construction project though, we’ve already faced a few delays on getting concrete framed and poured for the parking.  This must be done before the asphalt company can come in and lay the actual driveway.  We can expect for it to be a construction zone for the next 2 weeks at least.  For the following few weeks’, access to the clinic is by foot only.  I ask that clients please park their cars either at the very top of the driveway, being sure not to block construction or other vehicles from accessing, or on the street, and walk down for their appointments.  It is a bumpy walk (even bumpier than normal now that construction has started).  If this walk is painful for you, or causes you any distress please let me know and we can reschedule your appointment (without penalty) for a future date when construction is complete. Continue reading

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Massage Therapy

Registered Massage Therapy is the health profession in which a person provides for the purposes of developing, maintaining and rehabilitating or augmenting physical function, or relieving pain or promoting health, the services of assessment of the soft tissues and joints on the body, and treatment and prevention of physical dysfunction, injury, pain and disorders of the soft tissues and joints by manipulation, mobilization and other manual methods.