I highly recommend Chrystal Ladouceur of Chrystal Massage. She knows just how to get into muscles I didn’t even know I had! She balances technique with individual coaching and has given me hope for a much more active lifestyle.
As many of you know I have a bit of an obsession with Pain Science and for the past two years I’ve enjoyed watching the San Diego Pain Summit lectures from the comfort of my home. This year, while watching, I had this overwhelming sense that so much of what I was seeing, hearing, and learning would be useful to you, as my patients. The speakers are all highly educated, often doctors and other specialists at the forefront of their fields. They are well spoken – easy to follow and understand, and more often than not, they’re funny too! Continue reading