We currently offer therapeutic massage treatments with Chrystal Ladouceur RMT, three days a week.
Click on the topic below to learn a little more about it.
Registered Massage Therapy
Massage appointments may be booked for anywhere from 60 minutes long to 90 minutes long through our booking page. If you are interested in a longer or shorter period, please contact us directly and we will make arrangements accordingly.
All massage appointments will include an intake interview & orthopedic assessment in order to customize your massage to your needs and to ensure that we treating you in the safest manner possible. Though we do everything within our power to ensure the intake interview is as efficient and speedy as possible it can take anywhere from 5–20 minutes depending on your unique situation and whether or not you are a first-time client.
In addition to the intake interview and hands-on massage, your appointment will also include after-massage assessment as required and suggestions on remedial exercises that may. The post-massage usually takes approximately 5-minutes and as such, hands-on time ends approximately 5 minutes prior to the appointment end time. In a typical, non-initial 60-minute appointment, hands-on massage time usually equates to 45-50 minutes.
Personal Training & Nutrition Coaching
Private personal training and nutrition coaching services are also offered onsight. Visit www.coachchrystal.ca, or contact me for more details.